Wednesday, December 4, 2013

First diet

My first diet 

2 years ago I were in high school my wight was above 80 kilogram , I were too fat or in other words to say I were obese . The food was every thing to me , I were addicted to chocolate moreover cookies and fast food . I have never though about my body or how it looks .My mother advised me a lot , she said : be carful that is too dangerous for your health however , it will affect your psychology as well . I have never took her advice seriously. 2 years ago I felt like something wrong happen to my body , I really hated my self and I started thinking over and over what's will happen to me if I still like that?  in that moment I really wanted to change my life style and start a new heathy style so I decided to go on diet . First week it was the hardest week ever I faced , because the big change that I have done with my food and my life style , so thanks god I have lost 20 kilogram which is good number furthermore I have still 20 kilogram to lose and I will do it "Enshallah" !

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