Saturday, November 23, 2013

Obesity

Obesity 


Obesity is one of the dangerous diseases that spread fast around the world , there are many factors that lead to this dangerous deceases such us , bad eating habit and being an active .
Dieting and physical exercise are the mainstays of treatment for obesity. Diet quality can be improved by reducing the consumption of energy-dense foods such as those high in fat and sugars also eating fast and junk foods instead of healthy food that will affect on your health badly , because these foods are high calories and Contains oil and bad things for your health . So we should be very Carful and to change the bad eating habit to good . Therefor being active  by doing sports and exercise such us , swimming , raining , dancing ext .....  May avoid us to suffer from obesity . Obesity is very dangerous disease it's lead to other dangerous diseases such us diabetes , blood pressure and high cholesterol. 

2 comments:

  1. You need to do a bit better than this Jawaher. There are 3 run ons, 3 misused capital letters and one misused comma. Grade = 50%

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